What Is Standard Desk Height For Ergonomics

Calculate optimal height of desk chair standing desk. Like previously mentioned the work surface of a standard desk height should be about 28 to 30 which is a good rule of thumb for people between 58 and 510 tall that uses a conventional task chair. Every 10th illness related workday absence can be attributed to lumbago herniated disks co.
what is standard desk height for ergonomics

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Our ergonomic assessment tool is a quick and easy solution for determining the ideal height for your sit stand desk ergonomic chair keyboard tray and monitor armsimply enter your own height.

What is standard desk height for ergonomics. If you use a saddle seat or perch the work surface must be quite a bit higher. Most work surfaces are a standard 28 to 30 which is a good sitting height for most people between 58 and 510 tall who use conventional task chair. Calculate the ideal height for your ergonomic desk ergonomic chair keyboard. If you are taller or shorter be prepared to change your work surface height.

Ergonomics is the science of studying people at work and then designing tasks jobs information tools equipment facilities and the working environment so people can be safe and healthy effective productive and comfortable ergonomic design guidelines auburn engineering inc 1998. About 80 percent of all people suffer from back pain at least once in their lives. What is the desk height for best posture and ergonomics. Task requirements for work surface.

If a footrest is not available try using a small stool or a stack of sturdy books instead. If your chair is too high for you to rest your feet flat on the floor or the height of your desk requires you to raise the height of your chair use a footrest. Save saved removed 0.