Power Twister Bar

Its a little old school but the power twister is still used by bodybuilders and others who want to build size and strength in their upper bodies.

Power twister bar. And is available with various degrees of tension in the spring. The power twister can be used to perform reps as you would lift weights but its also great for an isometric workout. If youre an exercise enthusiast then you know how important it is to maintain your upper body strength. Just hold the bar in place until your muscles fatigue.

It039s approximately 27 inches long weighs about 4 lbs. A power twister bar is a relatively inexpensive specialized piece of equipment thatll help you achieve that outcome. The spring is typically. The power twister is metallic rod with molded grips and metal spring coil.

What is power twister. Power twisters are excellent tools for developing size and strength in your chest back wrists and forearms biceps triceps and deltoids shoulder muscles. A power twister is a metal bar about 29 inches long that has handles on each end and a coiled spring in the middle. Ulalov power twister arm exerciser arm muscle training machine adjustable hydraulic pressure 22 440lbs power twister bar adjustable for men and women home fitness equipment 46 out of 5 stars 3 7999 79.

If you are in a hurry and just want to find out what the best power twister exercise spring bar for resistance training is then we recommend the core prodigy python power twister bar as the best one. Wave type electroplating power twister bar arm pectoral muscle training fitness equipment home multi function bar arm unit provides 30kg40kg50kg60kg selection 33 out of 5 stars 4 cdn 3299 cdn 32. A power twister bar is a piece of exercise equipment composed of two metal rods with molded grips and a metal spring coil between them. 99 cdn 4399 cdn4399.

The big benefit of the power twister is the light portable nature which means you can pack it in a bag and get a 100kg chest workout on the move.