Ideal desk height. Comfortable desk heights vary according to the height of the person. If you experience this change in height regularly an electric desk featuring a controller with height memory buttons is well worth the money. Seat height sitting eye height sitting desk range standing eye height standing desk height. The columns are separated by seated position and standing position.
As you can see the standard desk height of 29 inches fits someone of around 6 feet tall. Ergonomic desk height calculator this free tool allows you to quickly calculate your ideal ergonomic desk height and chair height so that you can set up your office or workstation to allow for proper posture and improved health. To prevent discomfort and potential back problems it39s really important to choose the right height. Correct seated desk height.
The average height of a desk used for general purpose writing is 28 to 30 inches. For example a woman wearing heals one day and flats the next will want the desk in two different positions. Every 10th illness related workday absence can be attributed to lumbago herniated disks co. If you ever work at home you know how important it is to choose the right desk.
Our ergonomic assessment tool is a quick and easy solution for determining the ideal height for your sit stand desk ergonomic chair keyboard tray and monitor armsimply enter your own height. In other words when sitting down the height of the desk should reach your elbows. Desks used for typing should be lower at 24 to 28 inches. The height of your shoes may change the comfortable height of your desk.
If the desk height is not adjustable alter the height of your seat. Ideal work surface height is dependent upon your height the tasks you perform and the equipment and tools you use. Now we believe that you dont have to be accurate to the smallest degree in fact many websites will give you slightly different numbers when it comes to the best height. You should be able to maintain a forearm to upper arm angle between 70 degrees and 135 degrees.
About 80 percent of all people suffer from back pain at least once in their lives. Calculate optimal height of desk chair standing desk. The height of your computer desk should be about 20 to 28 inches from the ground depending on the model and brand. The image has labels that correspond to the heading of the table.
Your ideal desk height.